Member of the week- Feb week 2

This week we have a join member of the week awarded to Adam Ferguson (for the second week running) and Lianne Norfolk.

 

Both ran big PB’s in Saturday’s parkrun, for the seconding outing in a row. Adam knocked a further 14 seconds off his time and Lianne chipped another 11 seconds off of her best.

 

Both also attended our OCR training session on Sunday and our running fitness session on Monday putting in great efforts.

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About Chris Lamb Racing Diary

I am an endurance based athlete participating in events from 800m on the track to ultra trail marathons & obstacle course races. I like to test my strengths over the widest range of events possible at the highest level I can. You can follow me on Facebook here: https://www.facebook.com/chrislambpjr
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