Monthly Archives: January 2014

Member of the week- January, week 4

This week there has been 3 outstanding performances that I have been unable to separate so I am awarding a triple member of the week to Peter Currington, Terry Begley & Seb Perry. Pete ran the 800m for the first … Continue reading

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Member of the week- Jan, week 3

This weeks member of the week goes to Lee Ives. Lee has really uped his efforts to lose weight & get fitter in the past few weeks working as hard as iv seen anyone work during the last couple of … Continue reading

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Member of the week- Jan, week 1

The first ‘member of the week’ of 2014 goes to Steve Heighway! Steve has made an impressive return from a really tough period of injuries & last week attended all of our sessions including our New Year’s day night run … Continue reading

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This week’s sessions/ events

Mon 6th Jan: 6pm- Running fitness session- Parklands 7pm- Running fitness session- Parklands   Sat 11th Jan: 9am- Parkrun- Racecourse  2pm- Birmingham XC league- Coventry (R&N members only)   Sunday 12th Jan: 10am- PJR OCR session- Abington park 10am- Three … Continue reading

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